We believe health is not just the absence of disease, but a state of ultimate vitality. As firm believers of lifestyle medicine, our approach focuses on Sleep, Nutrition, Movement, and The Breath. Adjusting one area catalyses positive changes and shifts other areas into alignment. The cascading effects bring out your inherent strength and power.
We emphasize your ability to take charge of your own health and wellbeing, We enable you to make changes that are attainable and sustainable. Ultimately we boost your health beyond your body’s basic needs, and elevate you into a state of rejuvenation and regeneration.
OUR FOUNDING TEAM
Karen Wong
Trained as a clinical psychologist specializing in children with special needs, Karen believes that each person is intrinsically whole and that the power of healing is innately within us all. In 2002, Karen co-founded an interdisciplinary therapeutic and educational setting serving children with special needs. In 2017, she launched a company that designs and implements therapeutic spaces for both private and public organizations. She brings her unyielding excitement and conviction to Boost with the goal of providing all patients with access to their untapped potential and optimal functioning.
Tami Tsang
Tami started her career as a tax consultant. She believed she was living a well-balanced and fruitful life until a mysterious health issue hit her in 2016. During her recovery journey, she realized how important mind and body connection is. As a physically active person herself and surrounded by many, she understands how one feels when one’s performance declined with age and staying healthy is more than just staying active physically. Tami is excited to see clients achieve optimal performance with Boost. Tami is a Yamuna Body rolling practitioner and teachers trainer. She is also Stott Pilates level 1, Slings myofascial training teachers advanced level certified.
Karen Wong
Trained as a clinical psychologist specializing in children with special needs, Karen believes that each person is intrinsically whole and that the power of healing is innately within us all. In 2002, Karen co-founded an interdisciplinary therapeutic and educational setting serving children with special needs.
In 2017, she launched a company that designs and implements therapeutic spaces for both private and public organizations. She brings her unyielding excitement and conviction to Boost with the goal of providing all patients with access to their untapped potential and optimal functioning.
Tami Tsang
Tami started her career as a tax consultant. She believed she was living a well-balanced and fruitful life until a mysterious health issue hit her in 2016. During her recovery journey, she realized how important mind and body connection is.
As a physically active person herself and surrounded by many, she understands how one feels when one’s performance declined with age and staying healthy is more than just staying active physically. Tami is excited to see clients achieve optimal performance with Boost.
Tami is a Yamuna Body rolling practitioner and teachers trainer. She is also Stott Pilates level 1, Slings myofascial training teachers advanced level certified.