The Therapeutic Process: What to Expect

This outlines the therapeutic process, providing a clear understanding of what individuals can expect at each stage of their journey toward improved health and wellness. From the initial contact to the post-therapy review, this guide serves as a roadmap for navigating the therapeutic experience, ensuring that clients are well-prepared and informed.

Step 1 - Initial Contact

The therapeutic journey begins with a 15-minute discovery call. This initial conversation is designed to assess your health goals and to match you with the appropriate professional or Health Optimization Technology, such as Intermittent Hypoxic Hypoxia Training (IHHT). This step is crucial for setting the foundation of your therapeutic experience.

Step 2 - Pre-Appointment Preparation

Once you have been matched with a professional or technology, the next step is to schedule your appointment. Before your visit, you will be required to complete comprehensive health status questionnaires. These forms are essential for gathering pertinent information about your health history and current condition, allowing your therapist to tailor their approach to your specific needs.

Step 3 - Assessment Briefing and Treatment Planning

During your first appointment, you will undergo an in-depth initial assessment, which typically lasts between 60 to 90 minutes. This session will be conducted by your assigned professional, who will evaluate your health status and discuss your goals in detail.

If you are utilizing Health Optimization Technologies, a staff member will provide you with a thorough orientation to ensure you understand the process and benefits of the technology being used and you will then begin your session.

Following the assessment, a personalized therapy roadmap will be developed. This roadmap outlines the recommended interventions tailored to your unique health needs and goals. It serves as a guide for both you and your therapist, ensuring that everyone is aligned on the objectives and methods of your therapy.

Step 4 - Ongoing Evaluation

Throughout your therapy, regular assessments will be conducted to evaluate your progress. These evaluations are essential for determining the effectiveness of the interventions and making any necessary adjustments to your treatment plan. Open communication with your therapist during this phase is encouraged to ensure that your needs are being met.

Step 5 - Post-Therapy Review

After your therapy, a final evaluation will take place. This review is designed to determine whether further treatment is necessary or if you have successfully achieved your wellness goals. This step is vital for understanding the outcomes of your therapeutic journey and planning any future health optimization strategies.

By following this structured therapeutic process, clients can expect a comprehensive and supportive experience that is focused on achieving their health and wellness objectives.