Get to know us
BOOST is not your typical wellness center. We go beyond managing symptoms and take a unique approach to health and wellness, focusing on the underlying neurophysiological foundations of health. This approach targets cellular health, mitochondrial function, and nervous system regulation, which profoundly impact physical, cognitive, and emotional well-being. We offer a distinctive blend of HOTs and specifically chosen movement practices designed to work synergistically and help you reach your full potential.





At BOOST, our mission is to empower individuals on their journey to optimal health through innovative and scientifically grounded health optimization technologies. We are dedicated to those seeking recovery from health challenges and to proactive health investors who understand the value of early intervention. Our comprehensive suite of tools, including HBOT, Intermittent Hypoxia-Hyperoxia Training, PEMF, Cold Laser Cognitive Training, Neuroptimal, The Vasper, the ARX, and Bioresonance, alongside our movement modalities such as Pilates, Gyrotonic, Yamuna Ball Rolling, and Feldenkrais Somatic Methods, are designed to address the complexities of chronic illness and to offer a holistic alternative to traditional allopathic approaches. We are committed to guiding our clients towards a vibrant, joy-filled life by restoring health and igniting the spark within.

Our vision at BOOST is to redefine the landscape of health care by championing the proactive maintenance of health as a lifelong investment. We envision a world where chronic illness is met with innovative, non-conventional solutions that are accessible and effective. By integrating cutting-edge health optimization technologies with body movement modalities, we aim to create a paradigm shift from reactive to proactive health management. Our goal is to be at the forefront of this transformation, providing the tools and support necessary for individuals to regain and sustain their health, vitality, and joy at every stage of life.
While BOOST utilizes advanced Health Optimization Technologies (HOTs) to address your neurophysiological well-being, we recognize the profound influence of movement and holistic practices on your journey to optimal health. This understanding stems from the personal journeys of our very own founder, Karen.
Karen, with a background in clinical psychology, witnessed the profound impact of childbirth on her physique and health. The years that followed were filled with challenges as she navigated the demands of motherhood and work that took further toll resulting in unyielding weight gain and waning energy. Through movement and a renewed understanding of the body mind connection coupled with various modalities, she experienced a remarkable transformation, both physically and emotionally. This journey combined with her understanding of neurophysiology has uniquely equipped her to empathize with and support others seeking to optimize their health and vitality.
We at BOOST understand that the path to well-being can look different for everyone. Whether you're recovering from an injury or illness, navigating menopause, enjoying your golden years, or simply seeking to optimize your health, we tailor interventions to empower your unique journey.
The Founders' Story: Movement Ignited Her Passion


Address
6/F. Siu On Centre
188 Lockhart Road
Wan Chai, Hong Kong